Vhi are delighted to present a new podcast Running Start

As we get closer to the Vhi Virtual Women’s Mini Marathon, Vhi are delighted to present a new podcast ‘Running Start’ to help participants as they train for the event on the 19th of September.

Launching this week, Running Start is a podcast that has been made to run to, as it will help women prepare for the Vhi Virtual Women’s Mini Marathon, and any 10km after that. It features uplifting stories from inspirational Irish female figures and is paired with music specially designed to keep you moving. With episodes of increasing length, the podcast will help you build up your stamina and confidence, as you listen to the series unfold.

You can listen to inspirational women like businesswoman Aimee Connolly, owner of Sculpted by Aimee, authors of the Complete Aisling series Sarah Breen and Emer McLysaght, sporting legend Cora Staunton and more talk about their lives and how fitness helped them along their way.

All episodes are available now on all platforms where you listen to your podcasts.