Blogs
WE’RE BACK!
RETURNING NOW!
Time to polish your running shoes and get ready for the Vhi Women's Mini Marathon in 2023!
This year's event, which will take place on Bank Holiday Sunday, June 4, in Dublin's downtown, will be filled with entertainment and pleasure for all of you gorgeous ladies.
Sligo#MagicMaker- Mary- for Irish Heart Foundation
Sligo#MagicMaker- Mary- for the Irish Heart Foundation
Clare#MagicMaker- Mary- Oesophageal Cancer
Clare #MagicMaker- Mary- for Oesophageal Cancer
Monaghan #MagicMaker - Karen- Running from the heart ❤️
Cork #MagicMaker- Karen- running from the heart
Cork #MagicMaker- Niamh- for Arthritis Ireland
Cork #MagicMaker- Niamh- for Arthritis Ireland
Meet the original #MagicMakers
Some of the women who took part in every event since the inception of the race in 1983 will be joining us again for this years Vhi Women's Mini Marathon. Meet the original #MagicMakers and sign up to join them on Sunday 5th June.
Westmeath#MagicMaker- Aine for Neurofibromatosis
Aine - MagicMaker Westmeath for Neurofibromatosis
Wicklow#MagicMaker- Orlagh- The Soar Foundation
Wicklow#MagicMaker- Orlagh- for the Saor Foundation
Vhi Training Ambassador @ belle_azzure has the perfect workout for Building Strong Glutes ahead of race day
Get those glutes going before the big day. Vhi Training Ambassador @belle_azzure has the perfect workout for building strong glutes ahead of race day
Dublin#MagicMaker- Nicole for St Michael’s House
Nicole- Dublin Magic Maker - taking part for St. Michael’s House
Why should I fundraise as Part of the Vhi Women’s Mini Marathon
Why fundraising for charity is a win for everyone involved.
Dublin#MagicMaker- Tracy- Taking part for the Stroke Unit in Beaumont Hospital
Dublin #MagicMaker Tracy for Beaumont Stroke Unit.
Vhi Training Ambassador @ belle_azzure core workout.
Looking to add some 🔥 to your training this week? Try Vhi Training Ambassador @ belle_azzure core workout.
Warm-up routine before your training by @belle_azzure
Here’s your daily reminder to never skip a warm-up Warm-ups are key to a good training session.
Meath #MagicMaker- Roisin for Neurofibromatosis Meath Taking part in Memory of Trevor
Roisin - Meath Magic Maker - taking part in memory of her friend Trevor
Kildare#MagicMaker- Orla- Ben for Barretstown
Kildare Magic Maker - Orla - Ben for Barretstown
Bodyweight Workout from @belle_azzure
Bodyweight Workout 💪
Want to switch up your routine on non-running days? Try Vhi Training Ambassador @belle_azzure bodyweight workout.
Intersport Elverys In Store Running Meet Ups
Intersport Elverys with our partners are hosting in-store running meet ups over the next few weeks! 🗣
Navigating the Sports Bra Minefield By Suzanne Carney
A good sports bra along with a good pair of trainers are the most important items you need for exercising. Check out these top tips from Chartered Physiotherapist Suzanne Carney to help pick the best sports bra for you!
Top 8 Causes of Incontinence when Running by Fiona Healy
Top 8 causes of Incontinence when Running
Vhi are delighted to present a new podcast Running Start
Vhi are delighted to present a new podcast Running Start
Ciarog Eile
The Vhi Virtual Women’s Mini Marathon and Irish floral gift company Bloom in a Box are excited to collaborate this year to celebrate and acknowledge the women in our lives.
Bloom in a Box
The Vhi Virtual Women’s Mini Marathon and Irish floral gift company Bloom in a Box are excited to collaborate this year to celebrate and acknowledge the women in our lives.
CARLOW’S GALS AROUND THE GLOBE RUNNING FOR THE IKA
Five young Irish ladies will don their running shoes in three different time zones across the globe on Saturday, 10th October for the virtual VHI Women’s Mini Marathon. They are undertaking the challenge to demonstrate solidarity in support of a cause very close to the heart of one of the friends, Sarah May, which is to raise organ donor awareness and funds for the Irish Kidney Association.
#Mayo - Mary Raising Funds for the Palliative Care Centre in Swinford Hospital in Mayo
I have taken part in approx. 26 Dublin ladies mini marathons, completing my first one in 1985 in 54 minutes. 35 years later I still enjoy taking part in the event but unfortunately my finish time is no longer under the hour. I have not achieved any “personal best” in the last 20 years but at this stage, for me, it’s all about participation.
#Down - Kathryn for the Eithne Walls Research Fund
On 1st June 2009 my sister, Dr Eithne Walls, and her two friends, Dr Aisling Butler and Dr Jane Deasy, were passengers on the Air France flight that tragically disappeared over the Atlantic. Eithne had been in Riverdance and in April 2010 they contacted my family to say they took part in the mini marathon each year for different charities and wanted to run 2010 in memory of Eithne.
#Donegal - Ciara Supporting Croi
I was born in 1987 with Transposition of the Greater Arteries (TGA) I also had 3 holes of various sizes in my heart. Although my mum insisted that I had something wrong she was repeatedly told I was fine and she was a panicky mother. At 5 months old I went into heart failure. I was then diagnosed.
#Roscommon - Caroline for Cancer Care West and the Mayo Roscommon Hospice
My name is Caroline , I am from Cloonfad a small rural village in Roscommon, where the three counties (Galway, Mayo and Roscommon) meet. I am working as a Medical scientist in Sligo University Hospital and am also currently working towards completing my Masters in Biomedical Science later this year. This year will be my eighth time participating in the Vhi Womens Mini Marathon.
#Galway- Edel, supporting Galway Autism Partnership
I am a busy mum of four and a full-time carer. Our youngest two are both autistic. As well as being a mum, I am a founder of Galway Autism Partnership and worked in a voluntary capacity in the charity until 2018. I have arthritis and asthma, but running has actually helped my health to a degree.
#Dublin - Laura for the Central Remedial Clinic
My name is Laura Murphy and I have two children with an extremely rare genetic condition. It took many years and a lot of research here and abroad before the children’s condition was discovered.
#Tipperary - Amanda for the Irish Cancer Society
This will be my very first Mini Marathon as I have always been more of a Usain Bolt than a Mo Farah! I wanted to get involved this year as I want to :
1-raise funds for Irish Cancer Society.
2 Raise awareness for Melanoma and
3 Show young girls & ladies that sport can prepare you to be a strong and fearless women.
#Longford - Orla Supporting MS Ireland
My name is Orla Lawlor and I am honoured to be chosen as the Longford Ambassador for the 2020 VHI Women's Mini Marathon. I am delighted to share my story of how I first entered the Mini Marathon, and also why I chose MS Ireland as my charity.
#Laois- Stephanie, Supporting the Cappagh orthopaedic hospital
Hi my name is Stephanie Murphy!! My story started back when I was 13 and
I had a bad fall which resulted in me badly breaking my right hip!!
#Kilkenny - Criostal for Ossary Youth
Hi my name is Criostal Hennessy I am a Youth Worker working for an organisation called Ossory Youth. Ossory Youth is a voluntary, not for profit organisation working with and for young people in the Diocese of Ossory, covering Kilkenny and parts of Laois and Offaly.
Jean’s Marathon and #Powerof10 challenge
Jean Murtagh is no stranger to the Vhi Women’s Mini Marathon. In the early years, Jean ran 10 of the events as well as being a seasoned marathon runner.
10 Online Fundraising Tips To Get You Started
The very first Vhi Virtual Women’s Mini Marathon will invite everyone to live life to the #Powerof10 – 10K, 10 days, €10 million raised for fantastic charities! And if virtual fundraising events are a whole new kettle of fish for you, don’t panic! Our fundraising partner, GivenGain, is here to get you started with 10 online fundraising tips!
Vhi Women's Mini Marathon announces cancellation of 2020 event
The organisers of the Vhi Women’s Mini Marathon regret to announce
the cancellation of the 2020 event. The race, which was originally due to take place on Sunday May 31st, was postponed, with organisers hoping that the event could be rescheduled for later in the year.
2020 Vhi Women's Mini Marathon Covid 19 Statement
On the advice of the relevant statutory authorities, the 2020 Vhi Women’s Mini Marathon, scheduled to take place on Sunday May 31st, will be postponed. We understand this is disappointing but it is in the best interest of the community.
#WomenwithImpact - Karina Somers – Wexford
Hi, my name is Karina. I’m an Advanced Nurse Practitioner working and living in Wexford.
This year we are celebrating the year of the Nurse and Midwife.